Join us for the

BE SEEN

Women's Retreat

We invite you to embark on a transformative journey of self-discovery, empowerment, and radical love for the unique and miraculous human you are. Join us for a nourishing and enriching retreat designed exclusively for women like you.

 

July 26th - July 28th

Sedro Woolley, WA

REGISTER NOW
 

For the woman who desires to be Seen, Heard, & Accepted exactly as you are...

This retreat offers a safe and supported space to go within and reveal your true wholeness. Sterling and Shawne are attuned leaders poised to guide you into these depths and support the internal integration needed to allow your inner light to shine. During this experience, prepare to feed your mind, body, heart, and spirit with nourishment and supportive practices that will help you embody the powerful and beautiful self that you’re here to be. This is a powerful container for you to explore, unravel, release, expand and radiate! Join us in this sacred space to BE SEEN for your authentic nature.

 

This retreat is for the woman who is ready to…

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Dive deep within and reconnect to her power and truth 

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Feel safe to be seen so that she can share her gifts with the world

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Develop an embodied level of authentic self-confidence & trust

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Pour into herself & nourish her mind, body, & spirit

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Create lasting connections with other heart-centered women

 

What You Can Expect

  • Guided meditations, breathwork, & somatic healing practices
  • Workshops curated to help you ignite your creative flame and reconnect with your authentic essence
  • Group coaching sessions led by experienced, trauma-informed coaches
  • Immersion into nature and the beautiful mountainous landscapes in the Pacific Northwest
  • Plenty of rest, reflection, and integration time

Here's the truth

Being seen and witnessed for who you truly are can be scary.

There may have been times in your life where you tried to be yourself and you were either criticized, judged, or shamed for it. This retreat is meant to create a corrective experience for you to release those outside forces, cultivate an internal sense of safety / acceptance and shine your authentic light.

I'M ALL IN!

 

What's Included?

  • 2 nights / 3 days stay at a stunning private retreat center nestled in the Pacific Northwest mountains
  • Locally sourced chef-prepared meals daily plus unlimited tea, coffee, and water
  • Daily meditation, somatic practices, breathwork, & journal prompts
  • Sacred Sensuality Workshop Ft. Aiua Wild
  • Group coaching & intuitive readings
  • Sisterhood, networking, & lifelong connections
  • A special welcome gift

GUESTS WILL ALSO RECEIVE A

BONUS Embodiment Photography Experience

With Sterling Rose Art

This is the ultimate experience that will allow your authentic essence to be fully seen and witnessed. You will have these captured moments for a lifetime as you step into your power and stand in your truth.

RESERVE YOUR SPOT →
Are you ready to BE SEEN?

PRICES RANGE FROM

$1222 - $1777

depending on room preference (Single, Double, & Group rooms available)

$500 deposit & application required to reserve your spot

REGISTER NOW

Meet your facilitators:

 

Shawne Arceneaux

Shawne Arceneaux is a somatic visibility coach & business mentor for healers who started off as a burnt-out nurse in a crumbling healthcare system. After years of working in the hospital, she decided to leave bedside nursing to pursue a more fulfilling purpose. This led her into the world of somatic/holistic coaching!

She has a rich background of expertise woven from conventional medicine, somatic practices, and deep transformational coaching techniques. She integrates the wisdom of the body into her work, believing that true change and healing only occur when the mind, body, and spirit are all in alignment. In her intuitively-led coaching programs, she offers a safe container for those seeking to unlock their creative potential and embrace their authentic essence.

Sterling Rose

Sterling Rose is a multidimensional artist, medicine woman and mentor with a passion for embodiment, breathwork and photography. Her work explores the dance of revealing and integrating the physical, mental and spiritual connections within, while reclaiming the power of expression.

Sterling finds joy in her creative and highly intuitive process offering guidance, empowerment, and co-creation. Supported by her deep relationship with the elements, she curates sessions and retreats as sacred containers for activation, healing and creation.

 

Guest Practitioner

~ Aiua Wild


Auia is a healer who believes she is a Spirit having a human experience. Which is really just a bunch of light particles frozen in space & time. Some skins she wears; woman, mother, wife, sister, friend, Tantrika, facilitator & her most recent addition to this list… sex witch. And while on this journey, she has awoken to her dharma of sharing the huge blessings & benefits of love, sex & relationships. Touching clients energetically, emotionally, mentally & physically. So whether you are riding this timeline solo, in partnership or exploring multiple partners, she will walk beside you and help you illuminate the places where you hold fear, judgment, guilt & shame. Then she will show you practical ways on how to release those ideas & energies to reclaim your freedom & pleasure. Through a multitude of methods & over a decade of studying and practicing, you’ll be sure to gain a deeper understanding of your Self, the world you live in and how to navigate it more confidently and pleasurably.

About the Location:

  • Cedar Springs Lodge & Retreat Center, in Western Washington, nestled in the light-filled Skagit River Valley
  • We will have full access to the Lodge and you are welcome to explore the natural beauty here
  • Secluded 50-acre property with gorgeous gardens, meadows, wetlands, woods and the vital ecosystem of Day Creek
  • Options for single, double or group rooms

About the Food:

Enjoy locally sourced, plant-based meals to nourish and delight you the entire retreat weekend! We have a finely attuned, summer inspired menu crafted by our incredible retreat chef Nicole Frederiksen. Receive 3 balanced and satisfying meals daily with unlimited tea, coffee, snacks and water. Dietary needs can be accommodated by request.

 

Meet our Retreat Chef, Nicole:

Nicole is the founder of Season & Cycle, a holistic wellness business helping women reawaken their natural rhythms and innate energies. A certified menstrual health specialist, retreat chef and holistic self-care mentor, Nicole helps women reconnect with their cycles and selves through cyclical living, menstrual cycle awareness, plant-based food, mindful movement and metaphysical healing practices. She’s also a life-long healthy home cook turned plant-based chef/recipe developer on a mission to show healthy doesn’t mean bland or boring. Her beautiful, delicious and nutritious menus are full of show-stopping, yet simple recipes that inspire others to get creative in the kitchen by incorporating fruits, veggies and other superfoods in surprising and delightful ways!

“Shawne became a source of safety for me to show up authentically, no matter where I was at in my energy. To be seen and heard in this way helped me to delve deeper into the challenges I'm facing within myself, and in my life. Shawne helped me develop a toolkit of routines, self-care practice, self awareness, and emotional management. I feel like I've been able to discover my own inner coach, thanks to Shawne. For the first time ever, I am hearing more kind and compassionate thoughts in my head and slowly, gently rewiring my brain. Her setting the example of being accepting has helped me manifest that in my own mindset.”

~ Samantha L.

Here's the thing, dear one:

You deserve to be fully seen and heard.

You have spent too long taking care of everyone else and neglecting your own self-care. This retreat is truly your time to be nourished, loved, and appreciated. 

Maybe you're not used to doing something this big for yourself. And this experience may to require you to potentially step out of your comfort zone a little bit and lean into your edge.

But here's what's waiting for you on the other side of that:

  • A renewed sense of identity, connection, and authentic expression
  • Enhanced creative flow
  • Freedom to embrace all parts of self and confidence to show up in your unique, wild, womanhood
  • Tools, frameworks, and practices to take home, remain centered in your truth, and witness lasting transformation
  • Bonded friendships and connections with like-minded, heart-aligned women
  • Embodied photos of this experience as an integrated keepsake

“Sterling is the definition of warmth, kindness, and compassion. The meals, the individual sessions, the community, and the closeness to nature made this retreat an unforgettable, life-changing experience. She facilitated a supportive and caring environment giving us the time and space to feel through our experiences. I will definitely be back for future offerings. I am honored to be a part of the welcoming, beautiful community they have created!”

~ Amanda

How would it feel for you to fully embody the TRUTH of who you are?

There are so many labels we are given as we go through life -- so many stories we are told about who we are, what we're here to do, how we're supposed to live. What if YOU got to discern, decide, and declare the identity that you believe to be true, and have your external world configure to that energy?

REGISTER NOW →

“Shawne was so skilled at challenging me while holding space for my own self-exploration and vulnerability (and tears)! She was brilliantly able to shift gears between different modalities and provide support where I needed it most. Shawne helped me make empowered decisions around my goals and visions of my future, and from that place I am able to more confidently move in a direction that's in alignment with my values. It feels grounded, hopeful and exciting. It's the ultimate mindset shift and it was worth every penny.”

~ Alyssa P.

“Sterling was full of joy, thoughtfulness, and inspiration. She brings her full heart to each interaction. The retreat gave me a renewed sense of peace and clarity—like a trip to a day spa for your mind and soul. I left feeling rejuvenated, inspired, and on track, with exercises to continue down the path of well-being and worthiness. All the facilitators were exceptional and had executed their "mission" to restore the spirit. I truly recommend investing in a retreat with her!”

~ Cami

Are you ready to BE SEEN?

PRICES RANGE FROM

$1222 - $1777

depending on room preference (Single, Double, & Group rooms available)

$500 deposit & application required to reserve your spot

REGISTER NOW

Embodiment Photography

by Sterling Rose Art

Frequently Asked Questions