61. [Live Coaching] When You Feel Like You're Not Enough with Julia Lodge
In this episode, I coach Julia Lodge. Julia is a mother, wife, and lover of all things outdoors, especially the mountains. She has over twenty years of experience as a nurse and has her own holistic coaching practice.
In this coaching session, we took a deep dive into unpacking the need to be in control and how it's tied up with a combination of things like people-pleasing, perfectionism, and fear of vulnerability. We talk about how uncovering the root of feeling "not good enoughā€¯ is a work in progress.
I hope this coaching session encourages you to let go of feeling not good enough.
CONNECT WITH JULIA LODGE:
- Instagram: https://www.instagram.com/julialodge.wellnesscoach/
- Facebook: https://www.facebook.com/julia.lodge.94
CONNECT WITH NURSE COACH SHAWNE:
- Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
- Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
- Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter
COACHES CORNER:
- Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
- Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport
