45. Why You Need to Prioritize Rest with Jessa Johnson
In this episode, I interview Jessa Johnson. Jessa is a massage therapist that supports women of all ages in overcoming anxiety and emotional struggles that weigh you down. Jessa’s sessions are rooted and grounded in love, faith, and guided by a light within. Jessa uses the powerful combination of bodywork, breath work, and coaching to help you create a deep fulfilling life that you love waking up to every day.
We had a really great conversation about what it looks like to slow down, take time to rest, and really lean into what YOU need to be present for other areas of your life.
Whether or not you are a busy mom, a business owner, or just someone wanting to learn simple ways that you can be more present in your life - this episode is a must-listen!
CONNECT WITH JESSA:
- Website: www.brightlifemassage.com
- Instagram: https://instagram.com/jessajohnson_brightlife
- Facebook: https://www.facebook.com/jessa.johnson0618
CONNECT WITH NURSE COACH SHAWNE:
- Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me!
- Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
- Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter
NURSE COACHES CORNER:
- Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
- Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
- Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974
