22. How to Make Self-Care Not Feel Selfish with Dr. Jane Tornatore

Season #1 Episode #22

In this episode, I interview Dr. Jane Tornatore. Dr. Jane Tornatore is a therapist and coach who has dedicated her career to helping people be kinder to themselves.  She works with intelligent, motivated, high-achieving women who are committed to being better people. Dr. Jane has authored over 20 articles and published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance.

 

CONNECT WITH  DR. JANE:

 

RESOURCES MENTIONED:

 

CONNECT WITH NURSE COACH SHAWNE:

 

NURSE COACHES CORNER: