18. The Art of Healing Through Movement with Cheryl Ilov

Season #1 Episode #18

In this episode, I interview Cheryl Ilov. Cheryl is an alternative physical therapist and author specializing in vitality at every stage of life. She teaches others how to move better, feel better, and look better using the art of healing through movement. She is also a Feldenkrais practitioner, Pilates instructor, martial artist, and self-defense teacher for women. 

 

CONNECT WITH CHERYL ILOV: 

CONNECT WITH NURSE COACH SHAWNE:

NURSE COACHES CORNER: