6. Empowering Women in Mental Health with Carla Munger

In this episode, I interview Carla Munger, a mental health counselor in Washington State. We discuss the importance of mental health in women, especially perinatal women who are either pregnant or have just entered motherhood. Carla reveals some great tips on how women can become more empowered in their health, and how to find a great mental health counselor that can guide you in your healing journey.

FIND CARLA MUNGER:

• Wittingly Psychotherapy (Website)

RESOURCES MENTIONED:

• Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup

FIND NURSE COACH SHAWNE:

• Click HERE to follow me on social media, visit my website, and schedule a free Discovery Session with me!

Please subscribe to this podcast and leave a review of this episode resonated with you. And always remember:

When all is aligned, all is well.