2. 10 Things We Need To Normalize
In this episode, I cover the following 10 topics that I would like to help normalize:
- The Conversation Around Mental Health
- Our Bodies
- Rest and Taking Breaks
- Different Opinions
- Imperfection
- Being Uncomfortable
- Setting Boundaries and Saying "No"
- Negative Emotions
- Fear
- Vulnerability
If you are someone who has felt isolated in your struggle with any of these areas, I want you to know that you are not alone. Hopefully this episode gives you the inspiration to take the next tiniest action to step into your power and live a life that aligns with who you truly are.
