Season 1
Episodes
34. Why Every Human Needs a Coach with Amy Colombo
In this episode, I have an awesome chat with my friend, colleague, and fellow coach, Amy Colombo. Amy is a Transformative Life and Confidence Coach, Registered Nurse and Single Mom to 3 boys. Sheā€™s passionate about...
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33. The Trauma-Work of Bodywork with Jesse Martel
In this episode, I interview Jesse Martel. Jesse is a licensed massage therapist who helps with tightness and pain through gentle, trauma-informed, science-based massage. She serves Seattle with other like-minded...
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32. Why Physicians are Leaving Healthcare with Karen Quaynor
In this episode, I interview Karen Quaynor, MD. Karen is the Medical Director of Bliss Health & Wellness in Lynwood, WA. They perform minimally invasive aesthetic treatments to enhance people's inherent beauty....
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31. The Long-Term Effects of Yo-yo Dieting with Dawn Cuckow
In this episode, I interview Dawn Cuckow, a qualified nutritional therapist and author. She recently launched her radical new book aimed at readers who want to get to the root causes of why their body is triggering...
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30. Why You Need to Leave Your 9 to 5 Job with Sara Visness
In this episode, I interview Sara Visness. Sara is a Purpose Alignment Life & Business Coach, and she loves working with healers that want to leave their soul-sucking 9-5 and start their own business and use their...
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29. The Benefits of Magnesium and the Failures of Western Medicine with Natalie Jurado
In this episode, I interview Natalie Jurado. Natalie is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood. Ā She is a sought-after thought leader,...
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27. Finding the Light in Times of Darkness: A Post-Abortion Story with Amy Colombo
In this episode, I interview Amy Colombo, RN, BSN, NC-BC - a Transformative Life and Confidence Coach, Registered Nurse, and Single Mom to 3 boys. Sheā€™s passionate about personal development science and inner-child...
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26. How to "Hack" Your Subconscious Mind as a Highly Sensitive Person with Karin TydƩn
In this episode, I interview Karin TydƩn. Karin is a mind hacker, advisor, and mentor. She has an almost supernatural ability to understand and "hack" the mechanics behind people's subconscious patterns and create new...
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25. The Benefits of Breathwork & Meditation with Bry Reilley
In this episode, I interview Bry Reilley, RN, NC-BC. Bry is the owner of Braving Wellness Coaching & Community. She supports Nurses in prioritizing themselves so they can continue healing the world. Her work is...
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24. Qi Gong and the Healing Power of Storytelling with Vicki Dello Joio
In this episode, I talk interview Vicki Dello Joio. Vicki is the founder and master teacher of the Way of Joy: A Spiritual Fitness program founded on qigong. She helps wellness-motivated, spiritually-inspired...
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22. How to Make Self-Care Not Feel Selfish with Dr. Jane Tornatore
In this episode, I interview Dr. Jane Tornatore. Dr. Jane Tornatore is a therapist and coach who has dedicated her career to helping people be kinder to themselves. Ā She works with intelligent, motivated,...
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21. Finding Your Authentic Voice Through Writing with Rachel Dick
In this episode, I interview Rachel Dick. Rachel was a painfully shy child turned loudmouth nurse. Her journey has been about finding her voice and learning to share what she has to say with the world.
In 2021, after...
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