All Episodes
Episodes
Your Business Doesn't Exist If You're Not Visible
In this episode, I talk about why visibility is the real reason your business might not be growing the way you want it to—and what you can do about it.
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If you're struggling to sign clients, feeling overwhelmed with...
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The First Trust Fall: How Brianna Found Her Voice & Confidence
In this episode, I spotlight one of my incredible Vibrant Visibility clients, Brianna McKean, and we have a real, raw conversation about the journey of stepping into visibility.
Brianna shares her story of...
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Visibility as a Spiritual Practice: Shawna’s Journey to Authentic Expression
In this episode, I sit down with the incredible Shawna Reckinger, a former nurse turned transformational coach, to talk about her journey from healthcare to entrepreneurship and the deep inner work of being...
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Your Nervous System Doesn't Want You to Be Seen & Here's Why
In this episode, I dive into why your nervous system resists visibility and how to move through it with ease.
Ever felt like you know what to do to show up in your business, but when the moment comes, your body...
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How to Not Give a F**k What People Think of You
In this episode, I dive into the deeply vulnerable topic of caring what people think about you and how it impacts your visibility as a coach or entrepreneur.
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Does the thought of sharing your truth or showing up...
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How to Stop Being Intimidated By the Camera
In this episode, I talk about overcoming the fear of showing up on camera and how to build confidence while being authentically visible through video.
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Have you ever felt anxious about hitting record or showing up...
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Creating Content That Actually Feels Like You
In this episode, I am diving deep into a topic that so many of you have asked me about—how to create content that feels honest and aligned with your truth. Not the version of you that you think the world wants to see,...
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My Top 10 Wins of 2024
In this episode, I talk about my top 10 wins from 2024 and reflect on how these experiences shaped me both personally and professionally.
As we wrap up the year, I’m sharing my annual tradition of listing my top 10...
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The Truth About Shiny Object Syndrome
In this episode, I talk about the shiny object syndrome many entrepreneurs experience and how it can hold you back from trusting yourself and your unique magic in business.
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Ever found yourself signing up for one...
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The Most Life-Changing Daily Mindset & Intention-Setting Practice (The Somatic Start)
In this episode, I talk about my transformative daily practice, the Somatic Start, a powerful blend of somatic awareness and actionable strategies that I use to set the tone for my day.
This episode is a deep dive...
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Stop Trying to Be "Perfect"
In this episode, I talk about perfectionism—where it comes from, how it shows up in our lives and businesses, and what we can do to let it go. I share my personal journey with perfectionism, from growing up in a...
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Permission to Play (w/ Somatic Writing Coach Rachel Dick)
In this episode, I sit down with the amazing Rachel Dick, a registered nurse and board-certified holistic coach, to talk about the magic of creativity in healing. Rachel shares her journey from bedside nursing to...
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