All Episodes
Episodes
How to Stop Being Intimidated By the Camera
In this episode, I talk about overcoming the fear of showing up on camera and how to build confidence while being authentically visible through video.
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Have you ever felt anxious about hitting record or showing up...
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Creating Content That Actually Feels Like You
In this episode, I am diving deep into a topic that so many of you have asked me about—how to create content that feels honest and aligned with your truth. Not the version of you that you think the world wants to see,...
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My Top 10 Wins of 2024
In this episode, I talk about my top 10 wins from 2024 and reflect on how these experiences shaped me both personally and professionally.
As we wrap up the year, I’m sharing my annual tradition of listing my top 10...
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The Truth About Shiny Object Syndrome
In this episode, I talk about the shiny object syndrome many entrepreneurs experience and how it can hold you back from trusting yourself and your unique magic in business.
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Ever found yourself signing up for one...
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The Most Life-Changing Daily Mindset & Intention-Setting Practice (The Somatic Start)
In this episode, I talk about my transformative daily practice, the Somatic Start, a powerful blend of somatic awareness and actionable strategies that I use to set the tone for my day.
This episode is a deep dive...
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Stop Trying to Be "Perfect"
In this episode, I talk about perfectionism—where it comes from, how it shows up in our lives and businesses, and what we can do to let it go. I share my personal journey with perfectionism, from growing up in a...
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Permission to Play (w/ Somatic Writing Coach Rachel Dick)
In this episode, I sit down with the amazing Rachel Dick, a registered nurse and board-certified holistic coach, to talk about the magic of creativity in healing. Rachel shares her journey from bedside nursing to...
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The Gratitude Practice I Use Daily- With An Added Twist
In this episode, I’m diving into a different kind of gratitude practice, one that has been an absolute game changer for me in my business and life. It’s not your typical “write three things you’re thankful for”...
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Accessing Creative Flow for Authentic Marketing
In today’s episode, we’re diving into the magic of creative flow—that incredible space where ideas just pour out and building your business feels like a natural extension of who you are. For so many heart-centered...
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What To Do When You're Afraid of Being "Too Much"
In this episode of Vibrant Visibility, we’re diving deep into that nagging feeling of being "too much." You know, the voice that says you're too passionate, too ambitious, or simply "too you" for others to handle....
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Speaking Your Ideal Clients’ Language
In this episode, we’re diving into how to connect with your clients on a deeper level through powerful language that resonates. This isn’t just about words—it’s about building real trust and showing up as the...
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The Art of Receiving & Learning How to Ask for Help
In this episode, I dive deep into the power of asking for help and why it’s so important to allow yourself to be supported. This is a topic I’ve personally wrestled with – not just in my business but in life – and I...
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