All Episodes
Episodes
You Don't Owe the Internet Anything
In this episode, I talk about the pressure many coaches and healers feel to constantly be visible online. I’ll dive into how it can feel overwhelming to always "show up" in today's digital world, but here's the...
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Redefining Your Relationship With Hustle
In this episode, I dive into the often misunderstood relationship we, as heart-centered coaches, might have with hustle.
Have you ever felt that tug-of-war between wanting ease and flow in your business but also...
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5 Profitable Launching Skills Nobody Talks About
In this episode, I’m sharing five powerful and profitable launching skills that most people don’t talk about. These are the deeper, heart-centered skills that not only make your launches more successful but also help...
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Creating Ease vs. Having It Easy
In this episode, I’m diving into something super close to my heart: the difference between building a business with ease versus having a business that's just easy.
This came up fresh after a powerful coaching call...
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6 Red Flags You Don't Want to Ignore When Looking to Hire a Coach
In this episode, I talk about how to spot a scammy coach or mentor and how to find a coach who truly has your back.
I’m coming in hot today with a bit of spice because I’ve been seeing some things in the coaching...
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The Somatic Elements of Being Seen
In this episode, I dive into the somatic elements of being seen and how tapping into your body’s wisdom can support your ability to be visible in your business (and your life).
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I felt called to go deeper into the...
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Practical Steps to Help You Get Visible & Show Up Authentically
In this episode, I talk about what it means to be authentically visible as a heart-centered coach or healer.
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Visibility is more than just being seen; it's about showing up in a way that feels true to who you are. In...
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ANNOUNCING: The Vibrant Visibility Podcast!
Welcome to the newly rebranded podcast (formerly Aligned & Well) now the Vibrant Visibility Podcast!
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I’m super excited for this new shift in my business and the work that I do.
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If visibility is something you...
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71. Reclaiming a Vibrant Life in Perimenopause with Brook Simonson
In this episode, I interview Brooke Simonson. Brook is a Registered Nurse, a Holistic Mind-Body Coach, a Certified Yoga Instructor, and a trauma-sensitive somatic practitioner. Brook’s practice is shifting to work...
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70. Loving Your Cells Through Myofascial Release with Sue Ruhe
In this episode, I interview Sue Ruhe.
Sue has been helping humans behind the scenes since 2008. Whether it's with alignment in the body or within their business, Sue holds many skills that help humans grow and...
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69. Vulnerability as a Value
In this episode, I talk about why vulnerability is important.
We'll discuss how to create a safe space to be yourself and how to connect vulnerability with your values and intentions.
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You'll learn practical tips on...
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68. The Power of Cyclical Living and Connecting to Your Inner Seasons with Nicole Frederiksen
In this episode, I interview Nicole Frederiksen. Nicole is the Founder of Season & Cycle, a holistic women's health practice that passionately supports women who have recently come off hormonal birth control to...
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