You Don't Owe the Internet Anything

In this episode, I talk about the pressure many coaches and healers feel to constantly be visible online. I’ll dive into how it can feel overwhelming to always "show up" in today's digital world, but here's the reminder you need: 

You don't owe the internet anything. 

As entrepreneurs, it's so important to set boundaries around how and when we choose to be visible, and I share my personal story of navigating this balance during a challenging season of life— my entry into new motherhood.

Sometimes, sharing can feel like a burden, and that's when it's time to step back and reassess. 

In this episode, you'll hear about ways to maintain visibility without burning out, how to set energetic boundaries in your business, and practical strategies for batching content, planning ahead, and honoring your energy. I also get real about my postpartum journey and how I learned to take a break from online visibility when I needed it most.

Remember, it's okay to step away, process, and come back when you're ready. If this episode resonates with you, I'd love for you to share it with someone else who might need this message today.

✨ Ready to get support with the tech side of your business? ✨

If you're looking for help organizing your systems and staying visible without the burnout, check out Tech Mastery for Coaches! It's my monthly membership designed to help coaches increase their confidence with technology, save time, and create sustainable business practices.

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Watch this episode on YouTube - https://youtube.com/playlist?list=PLan3dUEh5Ns7vYCupaxek46ZfV_8J8znU&si=co-lgRLBwQD2y41S 

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