The Art of Receiving & Learning How to Ask for Help

In this episode, I dive deep into the power of asking for help and why it’s so important to allow yourself to be supported. This is a topic I’ve personally wrestled with – not just in my business but in life – and I know many of you, especially those of us who are heart-centered coaches and healers, can relate.

We explore:

• Why asking for help isn’t a sign of weakness – it’s about freeing up our energy to focus on our unique gifts and passions.
• Mindset blocks that often hold us back, like the fear of being a burden, people-pleasing tendencies, and the feeling that we “should” handle everything on our own.
• Personal stories and examples of how learning to receive has changed my life, from hiring team members to leaning on loved ones and asking for extra support from my coach.
• Practical steps to build your “receiving muscle,” including starting with small asks, getting clear on what you need, and learning to set empowered boundaries.

I've been there – hyper-independent, doing it all alone. But the transformation that happens when you open yourself to support is profound. Learning to receive has brought a depth of connection and fulfillment that I want you to experience, too.

If you’re ready to lean into support and step fully into your role as the heart-centered CEO of your business, I have two 1:1 coaching spots opening for 2025. 

→ APPLY FOR 1:1 COACHING HERE. 

And if this episode resonated with you, share it with someone who might need this reminder – we’re here to lift each other up. 🌱

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