The Gratitude Practice I Use Daily- With An Added Twist
In this episode, I’m diving into a different kind of gratitude practice, one that has been an absolute game changer for me in my business and life. It’s not your typical “write three things you’re thankful for” approach—there’s a twist, and it’s one that has deepened my connection with myself and my journey as a coach. I’ll share the steps of this practice, how it came to be, and why it’s so transformative for heart-centered entrepreneurs who often forget to give themselves credit.
This episode is for anyone looking to go beyond the surface of gratitude, to explore it as a tool that can shift the way we experience both the highs and the challenges. I’ll walk you through my own daily practice called the Somatic Start and talk about how adding self-credit into gratitude has been a powerful way to affirm my worth and acknowledge my efforts.
If you’re ready to try this practice and see how it could shift your own perspective, take a listen, and let’s deepen this journey together. If this resonates with you, I’d love for you to share this episode or even try the twist in your own gratitude practice. Let’s honor our wins together!
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