Your Nervous System Doesn't Want You to Be Seen & Here's Why

In this episode, I dive into why your nervous system resists visibility and how to move through it with ease.

Ever felt like you know what to do to show up in your business, but when the moment comes, your body freezes? Your heart races, your mind goes blank, and suddenly, visibility feels impossible. That’s your nervous system trying to protect you.

Today, I’m breaking down the four nervous system responses—fight, flight, freeze, and fawn—how they show up in your business, and the deeper reasons behind your fear of being seen.

I’ll also share practical somatic tools, grounding practices, and my own experiences with visibility resistance so you can start showing up with more ease and confidence.

✨Doors are officially open for Vibrant Visibility! If you’re ready to move past fear, regulate your nervous system, and show up fully as yourself, Vibrant Visibility is for you. This group program combines somatic work, mindset shifts, and strategy to help you feel safe and empowered to share your message. We start in March, and enrollment closes February 10!

📲 Apply for Vibrant Visibility here

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